If you experience headaches or migraines frequently, the discomfort can prevent you from participating in the hobbies you enjoy and lower your quality of life. At Clark Chiropractic Clinic in Midland and Odessa, TX, we offer various treatments to reduce your discomfort and improve your well-being. Before you visit us, learn about some common causes of headaches and migraines below:
Common Causes of Headaches and Migraines
Headaches and migraines can develop due to a variety of causes. Some of these causes include:
- Muscle tension
- Poor posture
- Certain medications
- Hormonal imbalances
Treatment for Headaches and Migraines
When you visit us, we will speak with you about your symptoms and may also perform a physical evaluation to learn more about your condition. Since headaches and migraines can occur from neck pain, our chiropractors may utilize certain techniques to offer relief. Some treatments that we may recommend for headaches and migraines include:
A chiropractic adjustment is often the first treatment we may provide for headaches. The adjustments can correct any misalignments that may be interfering with the function of your nervous system and causing headaches. Once they are corrected, your nervous system can function properly and you may experience fewer headaches and migraines.
Therapeutic exercises can also help relieve headaches. Our chiropractors will decide which exercises are beneficial for you and teach you how to do them at our office. Then, you'll continue to do the exercises at home. In addition to reducing muscle tension and helping you maintain proper alignment, the movements can also improve your range of motion.
Dry needling is another effective method for headaches. During the treatment, tiny needles are inserted into your skin in specific areas of the body. The technique is designed to relieve tension in your neck and shoulders, increase blood flow, and reduce inflation, which can provide headache relief.
Lifestyle and Nutritional Advice
Your diet and lifestyle can also have an impact on headaches and migraines. Certain foods can trigger migraines, so avoiding them can be helpful. Our chiropractors can also recommend foods and supplements that may be beneficial in reducing your headaches or migraines. Along with that, we’ll suggest lifestyle changes, such as setting up an ergonomic workspace and limiting your screen time.
Contact us for an Appointment Today!
If you have headaches and migraines that are affecting your day-to-day activities, our team at Clark Chiropractic Clinic in Odessa and Midland, TX, can help. To learn more about our treatments or to schedule your appointment, call us at (432) 337-5553 today. When you need a chiropractor near me, we look forward to assisting you!